FUDGE-DIPPED CONES vs CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 7 out of 10 nutrient categories
FUDGE-DIPPED CONES: 1
vs
CRACKERS: 7
(2 ties)
Overview
| Nutrient | FUDGE-DIPPED CONES | CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 75 g | 64.3 g | |
| Fat | 18.8 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FUDGE-DIPPED CONES | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 5 MG | |
| Potassium, K | 125 MG | 286 MG | |
| Sodium, Na | 125 MG | 607 MG |