FUDGE-DIPPED CHOCOLATE ELF GRAHAMS vs GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS wins in 5 out of 11 nutrient categories
FUDGE-DIPPED CHOCOLATE ELF GRAHAMS: 4
vs
GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS: 5
(2 ties)
Overview
| Nutrient | FUDGE-DIPPED CHOCOLATE ELF GRAHAMS | GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS | Winner |
|---|---|---|---|
| Calories | 448 cal | 760 cal | |
| Protein | 6.9 g | 40 g | |
| Carbs | 75.9 g | 12 g | |
| Fat | 12.1 g | 60 g | |
| Fiber | 3.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE-DIPPED CHOCOLATE ELF GRAHAMS | GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE-DIPPED CHOCOLATE ELF GRAHAMS | GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 1,200 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 655 MG | 1,280 MG |