FUDGE CREME COOKIES vs COCONUT MACAROONS
Nutrition comparison per 100 g serving
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FUDGE CREME COOKIES wins in 5 out of 12 nutrient categories
FUDGE CREME COOKIES: 5
vs
COCONUT MACAROONS: 4
(3 ties)
Overview
| Nutrient | FUDGE CREME COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 462 cal | 329 cal | |
| Protein | 5.1 g | 2.4 g | |
| Carbs | 69.2 g | 56.5 g | |
| Fat | 23.1 g | 11.8 g | |
| Fiber | 2.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE CREME COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUDGE CREME COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 282 MG | 200 MG |