FUDGE BROWNIES vs THE VEGAN MUFFIN
Nutrition comparison per 100 g serving
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THE VEGAN MUFFIN wins in 5 out of 10 nutrient categories
FUDGE BROWNIES: 2
vs
THE VEGAN MUFFIN: 5
(3 ties)
Overview
| Nutrient | FUDGE BROWNIES | THE VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calories | 455 cal | 382 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 63.6 g | 56.4 g | |
| Fat | 18.2 g | 16.4 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE BROWNIES | THE VEGAN MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE BROWNIES | THE VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 227 MG | 309 MG |