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FUDGE BROWNIE MIX vs BANANA NUT FLAVORED MUFFIN MIX

Nutrition comparison per 100 g serving

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BANANA NUT FLAVORED MUFFIN MIX wins in 7 out of 15 nutrient categories
FUDGE BROWNIE MIX: 6 vs BANANA NUT FLAVORED MUFFIN MIX: 7 (2 ties)

Overview

Nutrient FUDGE BROWNIE MIX BANANA NUT FLAVORED MUFFIN MIX Winner
Calories 885 cal 403 cal
Protein 19.2 g 5.6 g
Carbs 146.2 g 72.2 g
Fat 26.9 g 11.1 g
Fiber 7.7 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FUDGE BROWNIE MIX BANANA NUT FLAVORED MUFFIN MIX Winner
Niacin 0 MG 6.9 MG
Riboflavin 0 MG 0.6 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 0 UG 2.6 UG
Vitamin B-6 0 MG 0.7 MG

Minerals

Mineral FUDGE BROWNIE MIX BANANA NUT FLAVORED MUFFIN MIX Winner
Calcium, Ca 308 MG 271 MG
Iron, Fe 10.4 MG 6.9 MG
Potassium, K 1,077 MG 144 MG
Sodium, Na 3,346 MG 597 MG
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