FUDGE BROWNIE MIX vs MAMA'S MILKIES
Nutrition comparison per 100 g serving
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MAMA'S MILKIES wins in 7 out of 15 nutrient categories
FUDGE BROWNIE MIX: 5
vs
MAMA'S MILKIES: 7
(3 ties)
Overview
| Nutrient | FUDGE BROWNIE MIX | MAMA'S MILKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 345 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 76.7 g | 67.9 g | |
| Fat | 13.3 g | 3.5 g | |
| Fiber | 3.3 g | 7.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE BROWNIE MIX | MAMA'S MILKIES | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Niacin | 1.3 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | FUDGE BROWNIE MIX | MAMA'S MILKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 287 MG | 69 MG | |
| Iron, Fe | 3.7 MG | 3.7 MG | |
| Potassium, K | 293 MG | 279 MG | |
| Sodium, Na | 433 MG | 397 MG |