FUDGE BARS vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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FUDGE BARS wins in 5 out of 10 nutrient categories
FUDGE BARS: 5
vs
SMOOTH & CREAMY FROZEN YOGURT: 1
(4 ties)
Overview
| Nutrient | FUDGE BARS | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 143 cal | 200 cal | |
| Protein | 3.9 g | 4.6 g | |
| Carbs | 24.7 g | 30.8 g | |
| Fat | 3.3 g | 6.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE BARS | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE BARS | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 169 MG | 108 MG |