FUD vs BEEF SALAMI
Nutrition comparison per 100 g serving
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BEEF SALAMI wins in 6 out of 10 nutrient categories
FUD: 2
vs
BEEF SALAMI: 6
(2 ties)
Overview
| Nutrient | FUD | BEEF SALAMI | Winner |
|---|---|---|---|
| Calories | 312 cal | 268 cal | |
| Protein | 9.4 g | 14.3 g | |
| Carbs | 6.3 g | 1.8 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUD | BEEF SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | FUD | BEEF SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 1,094 MG | 946 MG |