FRY KRISP vs PALEO PANCAKE MIX
Nutrition comparison per 100 g serving
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PALEO PANCAKE MIX wins in 6 out of 10 nutrient categories
FRY KRISP: 2
vs
PALEO PANCAKE MIX: 6
(2 ties)
Overview
| Nutrient | FRY KRISP | PALEO PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 6.7 g | 12 g | |
| Carbs | 70 g | 22.7 g | |
| Fat | 0 g | 24 g | |
| Fiber | 3.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRY KRISP | PALEO PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | FRY KRISP | PALEO PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 2,933 MG | 480 MG |