FRY EASY vs STEAK RUB

Nutrition comparison per 100 g serving

Ad 468x60

STEAK RUB wins in 7 out of 10 nutrient categories

FRY EASY: 2 vs STEAK RUB: 7 (1 ties)

Overview

Nutrient	FRY EASY	STEAK RUB	Winner
Calories	324 cal	274 cal
Protein	8.8 g	8 g
Carbs	70.6 g	52 g
Fat	1.5 g	5 g
Fiber	0 g	15 g
Sugar	0 g	0 g	Tie

Vitamin	FRY EASY	STEAK RUB	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	FRY EASY	STEAK RUB
Calcium, Ca	0 MG	268 MG
Iron, Fe	2.1 MG	7 MG
Sodium, Na	2,353 MG	9,052 MG

Ad 728x90