Fruzio Spinach 2.5kg vs PEPPER STRIP & ONION
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
Fruzio Spinach 2.5kg: 4
vs
PEPPER STRIP & ONION: 4
(2 ties)
Overview
| Nutrient | Fruzio Spinach 2.5kg | PEPPER STRIP & ONION | Winner |
|---|---|---|---|
| Calories | 18 cal | 59 cal | |
| Protein | 2.6 g | 1.2 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Fruzio Spinach 2.5kg | PEPPER STRIP & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 12 MG | 0 MG |