FRUTI ON THE BOTTOM PROBIOTIC LOWFAT YOGURT vs LOW FAT YOGURT
Nutrition comparison per 100 g serving
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LOW FAT YOGURT wins in 9 out of 12 nutrient categories
FRUTI ON THE BOTTOM PROBIOTIC LOWFAT YOGURT: 2
vs
LOW FAT YOGURT: 9
(1 ties)
Overview
| Nutrient | FRUTI ON THE BOTTOM PROBIOTIC LOWFAT YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 88 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 18.7 g | 17.2 g | |
| Fat | 2 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUTI ON THE BOTTOM PROBIOTIC LOWFAT YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | FRUTI ON THE BOTTOM PROBIOTIC LOWFAT YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 110 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 47 MG | 53 MG |