FRUTA WHOLE YELLOW CHERRIES NANCE vs 100% ORANGE PULP FREE JUICE FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
FRUTA WHOLE YELLOW CHERRIES NANCE: 4
vs
100% ORANGE PULP FREE JUICE FROZEN CONCENTRATE: 4
(3 ties)
Overview
| Nutrient | FRUTA WHOLE YELLOW CHERRIES NANCE | 100% ORANGE PULP FREE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 125 cal | 183 cal | |
| Protein | 1.8 g | 1.7 g | |
| Carbs | 30.7 g | 45 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUTA WHOLE YELLOW CHERRIES NANCE | 100% ORANGE PULP FREE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 140 MG |
Minerals
| Mineral | FRUTA WHOLE YELLOW CHERRIES NANCE | 100% ORANGE PULP FREE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 5 MG | 17 MG |