FRUTA MANGO PULP vs MANGO CHUNKS
Nutrition comparison per 100 g serving
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FRUTA MANGO PULP wins in 5 out of 10 nutrient categories
FRUTA MANGO PULP: 5
vs
MANGO CHUNKS: 3
(2 ties)
Overview
| Nutrient | FRUTA MANGO PULP | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 60 cal | 64 cal | |
| Protein | 2.1 g | 0.7 g | |
| Carbs | 8.3 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUTA MANGO PULP | MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.9 MG |
Minerals
| Mineral | FRUTA MANGO PULP | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 5 MG | 0 MG |