FRUSTAS UNCURED PEPPERONI BACON vs CHICKEN TIKKA MASALA
Nutrition comparison per 100 g serving
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FRUSTAS UNCURED PEPPERONI BACON wins in 5 out of 11 nutrient categories
FRUSTAS UNCURED PEPPERONI BACON: 5
vs
CHICKEN TIKKA MASALA: 4
(2 ties)
Overview
| Nutrient | FRUSTAS UNCURED PEPPERONI BACON | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 245 cal | 121 cal | |
| Protein | 11.5 g | 4.6 g | |
| Carbs | 27.9 g | 16.2 g | |
| Fat | 9.1 g | 4.0 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUSTAS UNCURED PEPPERONI BACON | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | FRUSTAS UNCURED PEPPERONI BACON | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 601 MG | 359 MG |