FRUITY RINGLETS MARSHMALLOWS RICE TREATS CRISPYCAKES vs COOKIES AND CREME CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
FRUITY RINGLETS MARSHMALLOWS RICE TREATS CRISPYCAKES: 6
vs
COOKIES AND CREME CUPCAKES: 6
(1 ties)
Overview
| Nutrient | FRUITY RINGLETS MARSHMALLOWS RICE TREATS CRISPYCAKES | COOKIES AND CREME CUPCAKES | Winner |
|---|---|---|---|
| Calories | 600 cal | 429 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 122.9 g | 67.9 g | |
| Fat | 10 g | 16.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY RINGLETS MARSHMALLOWS RICE TREATS CRISPYCAKES | COOKIES AND CREME CUPCAKES | Winner |
|---|---|---|---|
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | FRUITY RINGLETS MARSHMALLOWS RICE TREATS CRISPYCAKES | COOKIES AND CREME CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 7.4 MG | 1.8 MG | |
| Potassium, K | 86 MG | 143 MG | |
| Sodium, Na | 514 MG | 429 MG |