FRUITY PUFFS FLAVORED SWEETENED PUFFED CORN CEREAL vs BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT
Nutrition comparison per 100 g serving
Ad 468x60
FRUITY PUFFS FLAVORED SWEETENED PUFFED CORN CEREAL wins in 13 out of 18 nutrient categories
FRUITY PUFFS FLAVORED SWEETENED PUFFED CORN CEREAL: 13
vs
BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT: 4
(1 ties)
Overview
| Nutrient | FRUITY PUFFS FLAVORED SWEETENED PUFFED CORN CEREAL | BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 86.7 g | 71.4 g | |
| Fat | 3.3 g | 16.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY PUFFS FLAVORED SWEETENED PUFFED CORN CEREAL | BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT | Winner |
|---|---|---|---|
| Niacin | 16.7 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | FRUITY PUFFS FLAVORED SWEETENED PUFFED CORN CEREAL | BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 36 MG | |
| Iron, Fe | 15 MG | 2.5 MG | |
| Magnesium, Mg | 27 MG | 0 MG | |
| Potassium, K | 133 MG | 232 MG | |
| Sodium, Na | 533 MG | 116 MG | |
| Zinc, Zn | 12.5 MG | 0 MG |