FRUITY JURASSIC BITES SWEETENED RICE CEREAL vs MAPLE 'N BROWN SUGAR FLAVORED INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 22 nutrient categories
FRUITY JURASSIC BITES SWEETENED RICE CEREAL: 10
vs
MAPLE 'N BROWN SUGAR FLAVORED INSTANT OATMEAL: 10
(2 ties)
Overview
| Nutrient | FRUITY JURASSIC BITES SWEETENED RICE CEREAL | MAPLE 'N BROWN SUGAR FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 372 cal | |
| Protein | 3.3 g | 9.3 g | |
| Carbs | 90 g | 74.4 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY JURASSIC BITES SWEETENED RICE CEREAL | MAPLE 'N BROWN SUGAR FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Folate, total | 333 UG | 112 UG | |
| Niacin | 16.7 MG | 9.3 MG | |
| Riboflavin | 1.4 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 0 MG | |
| Vitamin D (D2 + D3) | 17 UG | 0 UG |
Minerals
| Mineral | FRUITY JURASSIC BITES SWEETENED RICE CEREAL | MAPLE 'N BROWN SUGAR FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 349 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 6 MG | 8.4 MG | |
| Magnesium, Mg | 0 MG | 93 MG | |
| Phosphorus, P | 0 MG | 233 MG | |
| Potassium, K | 67 MG | 256 MG | |
| Sodium, Na | 467 MG | 605 MG | |
| Zinc, Zn | 5 MG | 0 MG |