FRUITY FLAVORED SWEETENED CORN CEREAL WITH MARSHMALLOWS vs COCOA DYNO-BITES CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
FRUITY FLAVORED SWEETENED CORN CEREAL WITH MARSHMALLOWS wins in 14 out of 20 nutrient categories
FRUITY FLAVORED SWEETENED CORN CEREAL WITH MARSHMALLOWS: 14
vs
COCOA DYNO-BITES CEREAL: 5
(1 ties)
Overview
| Nutrient | FRUITY FLAVORED SWEETENED CORN CEREAL WITH MARSHMALLOWS | COCOA DYNO-BITES CEREAL | Winner |
|---|---|---|---|
| Calories | 370 cal | 405 cal | |
| Protein | 3.7 g | 4.8 g | |
| Carbs | 85.2 g | 88.1 g | |
| Fat | 3.7 g | 3.6 g | |
| Fiber | 7.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY FLAVORED SWEETENED CORN CEREAL WITH MARSHMALLOWS | COCOA DYNO-BITES CEREAL | Winner |
|---|---|---|---|
| Niacin | 18.5 MG | 0 MG | |
| Pantothenic acid | 0 MG | 2.4 MG | |
| Riboflavin | 1.6 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 5.6 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 22.2 MG | 0 MG |
Minerals
| Mineral | FRUITY FLAVORED SWEETENED CORN CEREAL WITH MARSHMALLOWS | COCOA DYNO-BITES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 0 MG | |
| Iron, Fe | 16.7 MG | 12.9 MG | |
| Magnesium, Mg | 30 MG | 0 MG | |
| Phosphorus, P | 222 MG | 0 MG | |
| Potassium, K | 185 MG | 143 MG | |
| Sodium, Na | 556 MG | 571 MG | |
| Zinc, Zn | 13.9 MG | 3.6 MG |