FRUITY FLAVORED SNACKS vs GRANOLA BARK WITH FRUIT AND NUTS
Nutrition comparison per 100 g serving
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GRANOLA BARK WITH FRUIT AND NUTS wins in 7 out of 11 nutrient categories
FRUITY FLAVORED SNACKS: 3
vs
GRANOLA BARK WITH FRUIT AND NUTS: 7
(1 ties)
Overview
| Nutrient | FRUITY FLAVORED SNACKS | GRANOLA BARK WITH FRUIT AND NUTS | Winner |
|---|---|---|---|
| Calories | 304 cal | 436 cal | |
| Protein | 4.4 g | 7.3 g | |
| Carbs | 73.9 g | 61.8 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY FLAVORED SNACKS | GRANOLA BARK WITH FRUIT AND NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | FRUITY FLAVORED SNACKS | GRANOLA BARK WITH FRUIT AND NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 87 MG | 100 MG |