FRUITY DYNO-BITES FLAVORED CEREAL WITH MARSHMALLOWS vs HONEY CRUNCH SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
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HONEY CRUNCH SWEETENED CORN & OAT CEREAL wins in 14 out of 19 nutrient categories
FRUITY DYNO-BITES FLAVORED CEREAL WITH MARSHMALLOWS: 1
vs
HONEY CRUNCH SWEETENED CORN & OAT CEREAL: 14
(4 ties)
Overview
| Nutrient | FRUITY DYNO-BITES FLAVORED CEREAL WITH MARSHMALLOWS | HONEY CRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 2.5 g | 5 g | |
| Carbs | 90 g | 87.5 g | |
| Fat | 2.5 g | 2.5 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY DYNO-BITES FLAVORED CEREAL WITH MARSHMALLOWS | HONEY CRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 600 UG | |
| Niacin | 20 MG | 22.5 MG | |
| Riboflavin | 1.7 MG | 1.9 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 13.5 UG | 15 UG | |
| Vitamin B-6 | 2 MG | 2.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | FRUITY DYNO-BITES FLAVORED CEREAL WITH MARSHMALLOWS | HONEY CRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 6.8 MG | |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 25 MG | 150 MG | |
| Sodium, Na | 600 MG | 475 MG | |
| Zinc, Zn | 3.8 MG | 7.5 MG |