FRUITY DYNO-BITES FLAVORED CEREAL WITH MARSHMALLOWS vs GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
FRUITY DYNO-BITES FLAVORED CEREAL WITH MARSHMALLOWS wins in 9 out of 17 nutrient categories
FRUITY DYNO-BITES FLAVORED CEREAL WITH MARSHMALLOWS: 9
vs
GRANOLA: 6
(2 ties)
Overview
| Nutrient | FRUITY DYNO-BITES FLAVORED CEREAL WITH MARSHMALLOWS | GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 382 cal | |
| Protein | 2.5 g | 10.9 g | |
| Carbs | 90 g | 78.2 g | |
| Fat | 2.5 g | 4.6 g | |
| Fiber | 0 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY DYNO-BITES FLAVORED CEREAL WITH MARSHMALLOWS | GRANOLA | Winner |
|---|---|---|---|
| Niacin | 20 MG | 0 MG | |
| Riboflavin | 1.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 13.5 UG | 0 UG | |
| Vitamin B-6 | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUITY DYNO-BITES FLAVORED CEREAL WITH MARSHMALLOWS | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 1.8 MG | 4.9 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 600 MG | 45 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |