FRUITY CRISP SWEETENED RICE CEREAL vs COCOA DYNO-BITES CEREAL
Nutrition comparison per 100 g serving
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FRUITY CRISP SWEETENED RICE CEREAL wins in 9 out of 19 nutrient categories
FRUITY CRISP SWEETENED RICE CEREAL: 9
vs
COCOA DYNO-BITES CEREAL: 7
(3 ties)
Overview
| Nutrient | FRUITY CRISP SWEETENED RICE CEREAL | COCOA DYNO-BITES CEREAL | Winner |
|---|---|---|---|
| Calories | 389 cal | 405 cal | |
| Protein | 2.8 g | 4.8 g | |
| Carbs | 88.9 g | 88.1 g | |
| Fat | 2.8 g | 3.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY CRISP SWEETENED RICE CEREAL | COCOA DYNO-BITES CEREAL | Winner |
|---|---|---|---|
| Folate, total | 333 UG | 57 UG | |
| Niacin | 22.2 MG | 0 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 1.9 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 15 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 0 MG |
Minerals
| Mineral | FRUITY CRISP SWEETENED RICE CEREAL | COCOA DYNO-BITES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 12.9 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 639 MG | 571 MG | |
| Zinc, Zn | 4.2 MG | 3.6 MG |