FRUITY CEREAL CRUNCH FLAVORED MEAL REPLACEMENT BARS vs GRANOLA + YOGURT BAR
Nutrition comparison per 100 g serving
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FRUITY CEREAL CRUNCH FLAVORED MEAL REPLACEMENT BARS wins in 17 out of 21 nutrient categories
FRUITY CEREAL CRUNCH FLAVORED MEAL REPLACEMENT BARS: 17
vs
GRANOLA + YOGURT BAR: 2
(2 ties)
Overview
| Nutrient | FRUITY CEREAL CRUNCH FLAVORED MEAL REPLACEMENT BARS | GRANOLA + YOGURT BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 442 cal | |
| Protein | 30 g | 7.7 g | |
| Carbs | 43 g | 63.5 g | |
| Fat | 14 g | 17.3 g | |
| Fiber | 1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY CEREAL CRUNCH FLAVORED MEAL REPLACEMENT BARS | GRANOLA + YOGURT BAR | Winner |
|---|---|---|---|
| Folate, total | 48 UG | 0 UG | |
| Niacin | 3.2 MG | 0 MG | |
| Pantothenic acid | 1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | FRUITY CEREAL CRUNCH FLAVORED MEAL REPLACEMENT BARS | GRANOLA + YOGURT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 259 MG | 135 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 180 MG | 462 MG | |
| Sodium, Na | 540 MG | 106 MG | |
| Zinc, Zn | 2.8 MG | 0 MG |