FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL vs CRISPY RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 20 nutrient categories
FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL: 8
vs
CRISPY RICE CEREAL: 8
(4 ties)
Overview
| Nutrient | FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL | CRISPY RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 389 cal | 394 cal | |
| Protein | 2.8 g | 9.1 g | |
| Carbs | 88.9 g | 87.9 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL | CRISPY RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 333 UG | 0 UG | |
| Niacin | 22.2 MG | 18.2 MG | |
| Riboflavin | 1.9 MG | 1.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 15 UG | 4.6 UG | |
| Vitamin B-6 | 1.9 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 45.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 6 UG |
Minerals
| Mineral | FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL | CRISPY RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5 MG | 27.3 MG | |
| Phosphorus, P | 0 MG | 121 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 639 MG | 545 MG | |
| Zinc, Zn | 6.3 MG | 11.4 MG |