FRUITS OF THE NILE vs 100% RUBY RED GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
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100% RUBY RED GRAPEFRUIT JUICE wins in 5 out of 11 nutrient categories
FRUITS OF THE NILE: 2
vs
100% RUBY RED GRAPEFRUIT JUICE: 5
(4 ties)
Overview
| Nutrient | FRUITS OF THE NILE | 100% RUBY RED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 1,786 cal | 42 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 452.4 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITS OF THE NILE | 100% RUBY RED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 642.9 MG | 29.2 MG |
Minerals
| Mineral | FRUITS OF THE NILE | 100% RUBY RED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 1,012 MG | 0 MG |