Black Star Sales & Marketing — FRUITS OF THE NILE, MANGO GOURMET NECTAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 642.9 MG | 714% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,012 MG | 44% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (44% DV).
- Rich source of Vitamin C, total ascorbic acid (714% of Daily Value per 100g).
About FRUITS OF THE NILE, MANGO GOURMET NECTAR
This mango nectar is a fruit-based beverage made primarily from mango pulp, sugar, and water, with added citric acid, artificial flavor, annatto (color), and Vitamin C. It's categorized as a fruit nectar due to its high fruit pulp content and added sugar. Nutritionally, it's very high in carbohydrates (452.38g per 100g) and calories (1786 per 100g), with negligible protein or fat. Due to its high sugar and calorie content, this nectar should be consumed in moderation and is not a substitute for whole fruit. It can be included as an occasional treat, but its contribution to a balanced diet is limited due to the lack of fiber and essential nutrients found in whole fruits.
Ingredients
MANGO PULP, SUGAR, CITRIC ACID, (AN ACIDITY REGULATOR), ARTIFICIAL FLAVOR, ANNATTO (COLOR), VITAMIN C, WATER.
Dietary Information
FRUITS OF THE NILE, MANGO GOURMET NECTAR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUITS OF THE NILE, MANGO GOURMET NECTAR include Vitamin C, total ascorbic acid (714% DV) , and Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,786 calories per 100 grams, FRUITS OF THE NILE, MANGO GOURMET NECTAR gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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