FRUITS DE MER vs GENTLY SMOKED NORWEGIAN SALMON SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRUITS DE MER: 3
vs
GENTLY SMOKED NORWEGIAN SALMON SLICES: 3
(4 ties)
Overview
| Nutrient | FRUITS DE MER | GENTLY SMOKED NORWEGIAN SALMON SLICES | Winner |
|---|---|---|---|
| Calories | 82 cal | 158 cal | |
| Protein | 16.1 g | 19.3 g | |
| Carbs | 2 g | 0 g | |
| Fat | 1.4 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITS DE MER | GENTLY SMOKED NORWEGIAN SALMON SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUITS DE MER | GENTLY SMOKED NORWEGIAN SALMON SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 70 MG | 1,053 MG |