FRUITCHIA vs BAR

Nutrition comparison per 100 g serving

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FRUITCHIA wins in 6 out of 11 nutrient categories

FRUITCHIA: 6 vs BAR: 4 (1 ties)

Overview

Nutrient	FRUITCHIA	BAR	Winner
Calories	388 cal	276 cal
Protein	5 g	10.5 g
Carbs	82.5 g	46.1 g
Fat	3.8 g	6.6 g
Fiber	15 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	FRUITCHIA	BAR	Winner
Vitamin C, total ascorbic acid	19.5 MG	6.3 MG

Mineral	FRUITCHIA	BAR
Calcium, Ca	275 MG	132 MG
Iron, Fe	4.1 MG	1.9 MG
Potassium, K	810 MG	237 MG
Sodium, Na	15 MG	132 MG

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