FRUIT & YOGURT TRAIL MIX A BLEND OF PEANUTS vs CALIFORNIA ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA ALMONDS wins in 5 out of 12 nutrient categories
FRUIT & YOGURT TRAIL MIX A BLEND OF PEANUTS: 4
vs
CALIFORNIA ALMONDS: 5
(3 ties)
Overview
| Nutrient | FRUIT & YOGURT TRAIL MIX A BLEND OF PEANUTS | CALIFORNIA ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 586 cal | |
| Protein | 13.3 g | 20.7 g | |
| Carbs | 50 g | 20.7 g | |
| Fat | 26.7 g | 51.7 g | |
| Fiber | 6.7 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & YOGURT TRAIL MIX A BLEND OF PEANUTS | CALIFORNIA ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT & YOGURT TRAIL MIX A BLEND OF PEANUTS | CALIFORNIA ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 276 MG | |
| Iron, Fe | 2.3 MG | 3.7 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 200 MG | 0 MG |