FRUIT & YOGURT CRISPY RICE AND WHEAT CEREAL WITH OAT AND NATURALLY FRUIT FLAVORED WITH OTHER NATURAL FLAVORS CLUSTERS AND YOGURT FLAVORED COATED CLUSTERS vs FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 20 nutrient categories
FRUIT & YOGURT CRISPY RICE AND WHEAT CEREAL WITH OAT AND NATURALLY FRUIT FLAVORED WITH OTHER NATURAL FLAVORS CLUSTERS AND YOGURT FLAVORED COATED CLUSTERS: 7
vs
FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL: 7
(6 ties)
Overview
| Nutrient | FRUIT & YOGURT CRISPY RICE AND WHEAT CEREAL WITH OAT AND NATURALLY FRUIT FLAVORED WITH OTHER NATURAL FLAVORS CLUSTERS AND YOGURT FLAVORED COATED CLUSTERS | FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 389 cal | 389 cal | Tie |
| Protein | 5.6 g | 2.8 g | |
| Carbs | 85.2 g | 88.9 g | |
| Fat | 2.8 g | 2.8 g | Tie |
| Fiber | 7.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & YOGURT CRISPY RICE AND WHEAT CEREAL WITH OAT AND NATURALLY FRUIT FLAVORED WITH OTHER NATURAL FLAVORS CLUSTERS AND YOGURT FLAVORED COATED CLUSTERS | FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 156 UG | 333 UG | |
| Niacin | 13.0 MG | 22.2 MG | |
| Riboflavin | 1.1 MG | 1.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.9 UG | 15 UG | |
| Vitamin B-6 | 1.3 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 38.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | FRUIT & YOGURT CRISPY RICE AND WHEAT CEREAL WITH OAT AND NATURALLY FRUIT FLAVORED WITH OTHER NATURAL FLAVORS CLUSTERS AND YOGURT FLAVORED COATED CLUSTERS | FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 15 MG | 5 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 204 MG | 56 MG | |
| Sodium, Na | 407 MG | 639 MG | |
| Zinc, Zn | 0 MG | 6.3 MG |