FRUIT & YOGURT CHEWY GRANOLA BARS vs GRANOLA BARS
Nutrition comparison per 100 g serving
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FRUIT & YOGURT CHEWY GRANOLA BARS wins in 5 out of 11 nutrient categories
FRUIT & YOGURT CHEWY GRANOLA BARS: 5
vs
GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | FRUIT & YOGURT CHEWY GRANOLA BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 452 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 11.4 g | 19.1 g | |
| Fiber | 2.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & YOGURT CHEWY GRANOLA BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & YOGURT CHEWY GRANOLA BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 171 MG | 405 MG |