FRUIT & VEGGIEZ vs COCONUT CHIPS
Nutrition comparison per 100 g serving
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COCONUT CHIPS wins in 5 out of 10 nutrient categories
FRUIT & VEGGIEZ: 4
vs
COCONUT CHIPS: 5
(1 ties)
Overview
| Nutrient | FRUIT & VEGGIEZ | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 67 cal | 607 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 17.8 g | 39.3 g | |
| Fat | 0 g | 50 g | |
| Fiber | 2.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT & VEGGIEZ | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 818 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 0 MG | 550 MG | |
| Sodium, Na | 11 MG | 0 MG |