FRUIT & VEGGIE FUSIONS vs MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
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MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP wins in 5 out of 11 nutrient categories
FRUIT & VEGGIE FUSIONS: 3
vs
MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP: 5
(3 ties)
Overview
| Nutrient | FRUIT & VEGGIE FUSIONS | MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.2 g | 12.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE FUSIONS | MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 48.5 MG |
Minerals
| Mineral | FRUIT & VEGGIE FUSIONS | MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 106 MG | 68 MG | |
| Sodium, Na | 0 MG | 13 MG |