FRUIT & VEGGIE BARS vs LIGHT ICE CREAM DELUXE CHURNED
Nutrition comparison per 100 g serving
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FRUIT & VEGGIE BARS wins in 6 out of 11 nutrient categories
FRUIT & VEGGIE BARS: 6
vs
LIGHT ICE CREAM DELUXE CHURNED: 4
(1 ties)
Overview
| Nutrient | FRUIT & VEGGIE BARS | LIGHT ICE CREAM DELUXE CHURNED | Winner |
|---|---|---|---|
| Calories | 76 cal | 186 cal | |
| Protein | 0.9 g | 4.7 g | |
| Carbs | 15.3 g | 31.4 g | |
| Fat | 0 g | 5.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE BARS | LIGHT ICE CREAM DELUXE CHURNED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | FRUIT & VEGGIE BARS | LIGHT ICE CREAM DELUXE CHURNED | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 128 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 220 MG | 174 MG | |
| Sodium, Na | 17 MG | 110 MG |