FRUIT & VEGGIE 100% JUICE BLEND FROM CONCENTRATE vs CHRISTMAS PUNCH PONCHE NAVIDENO
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & VEGGIE 100% JUICE BLEND FROM CONCENTRATE wins in 5 out of 11 nutrient categories
FRUIT & VEGGIE 100% JUICE BLEND FROM CONCENTRATE: 5
vs
CHRISTMAS PUNCH PONCHE NAVIDENO: 4
(2 ties)
Overview
| Nutrient | FRUIT & VEGGIE 100% JUICE BLEND FROM CONCENTRATE | CHRISTMAS PUNCH PONCHE NAVIDENO | Winner |
|---|---|---|---|
| Calories | 200 cal | 160 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 50 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE 100% JUICE BLEND FROM CONCENTRATE | CHRISTMAS PUNCH PONCHE NAVIDENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 90 MG |
Minerals
| Mineral | FRUIT & VEGGIE 100% JUICE BLEND FROM CONCENTRATE | CHRISTMAS PUNCH PONCHE NAVIDENO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 583 MG | 0 MG | |
| Sodium, Na | 67 MG | 10 MG |