FRUIT TRAY WITH VANILLA BEAN CREAM CHEESE DIP vs BABY CARROTS & RANCH DIP
Nutrition comparison per 100 g serving
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BABY CARROTS & RANCH DIP wins in 7 out of 11 nutrient categories
FRUIT TRAY WITH VANILLA BEAN CREAM CHEESE DIP: 3
vs
BABY CARROTS & RANCH DIP: 7
(1 ties)
Overview
| Nutrient | FRUIT TRAY WITH VANILLA BEAN CREAM CHEESE DIP | BABY CARROTS & RANCH DIP | Winner |
|---|---|---|---|
| Calories | 80 cal | 115 cal | |
| Protein | 0.9 g | 1.3 g | |
| Carbs | 15.9 g | 11.5 g | |
| Fat | 2.7 g | 7.7 g | |
| Fiber | 0.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT TRAY WITH VANILLA BEAN CREAM CHEESE DIP | BABY CARROTS & RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | FRUIT TRAY WITH VANILLA BEAN CREAM CHEESE DIP | BABY CARROTS & RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 26 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 142 MG | 179 MG | |
| Sodium, Na | 35 MG | 308 MG |