FRUIT STICKS vs NUTTY NATURALS
Nutrition comparison per 100 g serving
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NUTTY NATURALS wins in 5 out of 10 nutrient categories
FRUIT STICKS: 3
vs
NUTTY NATURALS: 5
(2 ties)
Overview
| Nutrient | FRUIT STICKS | NUTTY NATURALS | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 92.9 g | 67.9 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT STICKS | NUTTY NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | FRUIT STICKS | NUTTY NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 71 MG | 18 MG |