FRUIT SPINS SWEETENED MULTIGRAIN CEREAL vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 13 out of 22 nutrient categories
FRUIT SPINS SWEETENED MULTIGRAIN CEREAL: 6
vs
ROUNDY'S: 13
(3 ties)
Overview
| Nutrient | FRUIT SPINS SWEETENED MULTIGRAIN CEREAL | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 405 cal | 322 cal | |
| Protein | 4.8 g | 8.5 g | |
| Carbs | 85.7 g | 78.0 g | |
| Fat | 3.6 g | 1.7 g | |
| Fiber | 2.4 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SPINS SWEETENED MULTIGRAIN CEREAL | ROUNDY'S | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 0 UG | |
| Niacin | 4.8 MG | 8.5 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin B-6 | 0.5 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT SPINS SWEETENED MULTIGRAIN CEREAL | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 34 MG | |
| Iron, Fe | 12.9 MG | 7.6 MG | |
| Magnesium, Mg | 0 MG | 136 MG | |
| Phosphorus, P | 95 MG | 424 MG | |
| Potassium, K | 95 MG | 661 MG | |
| Sodium, Na | 452 MG | 356 MG | |
| Zinc, Zn | 5.4 MG | 6.4 MG |