FRUIT SNACK vs DRIED PORCINI MUSHROOMS
Nutrition comparison per 100 g serving
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DRIED PORCINI MUSHROOMS wins in 4 out of 11 nutrient categories
FRUIT SNACK: 3
vs
DRIED PORCINI MUSHROOMS: 4
(4 ties)
Overview
| Nutrient | FRUIT SNACK | DRIED PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 60 cal | 300 cal | |
| Protein | 0 g | 40 g | |
| Carbs | 12 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SNACK | DRIED PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 120 UG |
Minerals
| Mineral | FRUIT SNACK | DRIED PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |