FRUIT SHORTCAKE CRUMBLY SHORTCAKE BISCUITS PACKED WITH FRUITY ZANTE CURRANTS vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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FRUIT SHORTCAKE CRUMBLY SHORTCAKE BISCUITS PACKED WITH FRUITY ZANTE CURRANTS wins in 6 out of 12 nutrient categories
FRUIT SHORTCAKE CRUMBLY SHORTCAKE BISCUITS PACKED WITH FRUITY ZANTE CURRANTS: 6
vs
SANDWICH COOKIES: 2
(4 ties)
Overview
| Nutrient | FRUIT SHORTCAKE CRUMBLY SHORTCAKE BISCUITS PACKED WITH FRUITY ZANTE CURRANTS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 485 cal | |
| Protein | 6.3 g | 6.1 g | |
| Carbs | 65.6 g | 66.7 g | |
| Fat | 18.8 g | 21.2 g | |
| Fiber | 3.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SHORTCAKE CRUMBLY SHORTCAKE BISCUITS PACKED WITH FRUITY ZANTE CURRANTS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT SHORTCAKE CRUMBLY SHORTCAKE BISCUITS PACKED WITH FRUITY ZANTE CURRANTS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 273 MG | |
| Iron, Fe | 0 MG | 5.5 MG | |
| Sodium, Na | 391 MG | 139 MG |