FRUIT & SEED CHEWY & CRUNCHY GRANOLA CLUSTERS vs ORIGINAL CRUNCH CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CRUNCH CEREAL wins in 10 out of 18 nutrient categories
FRUIT & SEED CHEWY & CRUNCHY GRANOLA CLUSTERS: 5
vs
ORIGINAL CRUNCH CEREAL: 10
(3 ties)
Overview
| Nutrient | FRUIT & SEED CHEWY & CRUNCHY GRANOLA CLUSTERS | ORIGINAL CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calories | 425 cal | 345 cal | |
| Protein | 20 g | 7.3 g | |
| Carbs | 50 g | 83.6 g | |
| Fat | 20 g | 1.8 g | |
| Fiber | 7.5 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & SEED CHEWY & CRUNCHY GRANOLA CLUSTERS | ORIGINAL CRUNCH CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT & SEED CHEWY & CRUNCHY GRANOLA CLUSTERS | ORIGINAL CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 73 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Potassium, K | 0 MG | 509 MG | |
| Sodium, Na | 225 MG | 364 MG | |
| Zinc, Zn | 0 MG | 2.7 MG |