Fruit Roll-Ups Sour Blue Razzberry and Berry Punch Fruit Flavored Snacks 10 Count vs Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Fruit Roll-Ups Sour Blue Razzberry and Berry Punch Fruit Flavored Snacks 10 Count wins in 5 out of 12 nutrient categories
Fruit Roll-Ups Sour Blue Razzberry and Berry Punch Fruit Flavored Snacks 10 Count: 5
vs
Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag: 4
(3 ties)
Overview
| Nutrient | Fruit Roll-Ups Sour Blue Razzberry and Berry Punch Fruit Flavored Snacks 10 Count | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 370 cal | 408 cal | |
| Protein | 0 g | 6.8 g | |
| Carbs | 80 g | 81.6 g | |
| Fat | 6 g | 6.7 g | |
| Fiber | 1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fruit Roll-Ups Sour Blue Razzberry and Berry Punch Fruit Flavored Snacks 10 Count | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 177 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Fruit Roll-Ups Sour Blue Razzberry and Berry Punch Fruit Flavored Snacks 10 Count | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 251 MG |