Fruit Roll-Ups Sour Blue Raspberry and Red Berry Punch Fruit Snack 30 Count vs Lance White Cheddar Cheese Popcorn
Nutrition comparison per 100 g serving
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Lance White Cheddar Cheese Popcorn wins in 7 out of 12 nutrient categories
Fruit Roll-Ups Sour Blue Raspberry and Red Berry Punch Fruit Snack 30 Count: 3
vs
Lance White Cheddar Cheese Popcorn: 7
(2 ties)
Overview
| Nutrient | Fruit Roll-Ups Sour Blue Raspberry and Red Berry Punch Fruit Snack 30 Count | Lance White Cheddar Cheese Popcorn | Winner |
|---|---|---|---|
| Calories | 370 cal | 571 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 80 g | 42.9 g | |
| Fat | 6 g | 39.3 g | |
| Fiber | 1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fruit Roll-Ups Sour Blue Raspberry and Red Berry Punch Fruit Snack 30 Count | Lance White Cheddar Cheese Popcorn | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 177 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Fruit Roll-Ups Sour Blue Raspberry and Red Berry Punch Fruit Snack 30 Count | Lance White Cheddar Cheese Popcorn | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 350 MG | 1,143 MG |