Fruit Roll-Ups vs Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag wins in 7 out of 11 nutrient categories
Fruit Roll-Ups: 3
vs
Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag: 7
(1 ties)
Overview
| Nutrient | Fruit Roll-Ups | Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 357 cal | 571 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 78.6 g | 53.6 g | |
| Fat | 7.1 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fruit Roll-Ups | Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 12.9 MG |
Minerals
| Mineral | Fruit Roll-Ups | Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 357 MG | 643 MG |