Fruit Roll-Ups Blastin' Berry Hot Colors Fruit Flavored Snacks vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 19 out of 26 nutrient categories
Fruit Roll-Ups Blastin' Berry Hot Colors Fruit Flavored Snacks: 4
vs
Snacks: 19
(3 ties)
Overview
| Nutrient | Fruit Roll-Ups Blastin' Berry Hot Colors Fruit Flavored Snacks | Snacks | Winner |
|---|---|---|---|
| Calories | 390 cal | 387 cal | |
| Protein | 0 g | 8.1 g | |
| Carbs | 81 g | 83.4 g | |
| Fat | 7 g | 2.4 g | |
| Fiber | 16 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fruit Roll-Ups Blastin' Berry Hot Colors Fruit Flavored Snacks | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 19 UG | |
| Niacin | 0 MG | 5.2 MG | |
| Pantothenic acid | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.3 MG | |
| Vitamin A, RAE | 0 UG | 12 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 121 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Fruit Roll-Ups Blastin' Berry Hot Colors Fruit Flavored Snacks | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 114 MG | |
| Manganese, Mn | 0 MG | 1.8 MG | |
| Phosphorus, P | 0 MG | 157 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Selenium, Se | 0 UG | 9.9 UG | |
| Sodium, Na | 390 MG | 28 MG | |
| Zinc, Zn | 0 MG | 2 MG |