FRUIT RINGS vs CHOCO FILLOS CRUNCHY CEREAL PILLOWS WITH NOUGAT CREME
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRUIT RINGS: 4
vs
CHOCO FILLOS CRUNCHY CEREAL PILLOWS WITH NOUGAT CREME: 4
(2 ties)
Overview
| Nutrient | FRUIT RINGS | CHOCO FILLOS CRUNCHY CEREAL PILLOWS WITH NOUGAT CREME | Winner |
|---|---|---|---|
| Calories | 379 cal | 480 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 86.2 g | 68 g | |
| Fat | 3.5 g | 20 g | |
| Fiber | 10.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT RINGS | CHOCO FILLOS CRUNCHY CEREAL PILLOWS WITH NOUGAT CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 103 MG | 320 MG | |
| Sodium, Na | 466 MG | 280 MG |