FRUIT RAINBOW SHERBET vs KEEP CARAMEL AND COOKIE ON CARAMEL MALT ICE CREAM WITH SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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KEEP CARAMEL AND COOKIE ON CARAMEL MALT ICE CREAM WITH SHORTBREAD COOKIES wins in 5 out of 12 nutrient categories
FRUIT RAINBOW SHERBET: 4
vs
KEEP CARAMEL AND COOKIE ON CARAMEL MALT ICE CREAM WITH SHORTBREAD COOKIES: 5
(3 ties)
Overview
| Nutrient | FRUIT RAINBOW SHERBET | KEEP CARAMEL AND COOKIE ON CARAMEL MALT ICE CREAM WITH SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 139 cal | 267 cal | |
| Protein | 0.9 g | 4.0 g | |
| Carbs | 31.3 g | 32.7 g | |
| Fat | 1.3 g | 13.9 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT RAINBOW SHERBET | KEEP CARAMEL AND COOKIE ON CARAMEL MALT ICE CREAM WITH SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT RAINBOW SHERBET | KEEP CARAMEL AND COOKIE ON CARAMEL MALT ICE CREAM WITH SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 99 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 114 MG |