FRUIT PUNCH AND BERRIES 'N CHERRIES FRUIT SNACKS vs PEANUT CRUNCH
Nutrition comparison per 100 g serving
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PEANUT CRUNCH wins in 6 out of 10 nutrient categories
FRUIT PUNCH AND BERRIES 'N CHERRIES FRUIT SNACKS: 3
vs
PEANUT CRUNCH: 6
(1 ties)
Overview
| Nutrient | FRUIT PUNCH AND BERRIES 'N CHERRIES FRUIT SNACKS | PEANUT CRUNCH | Winner |
|---|---|---|---|
| Calories | 314 cal | 475 cal | |
| Protein | 3.9 g | 15 g | |
| Carbs | 74.5 g | 45 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH AND BERRIES 'N CHERRIES FRUIT SNACKS | PEANUT CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90.2 MG | 0 MG |
Minerals
| Mineral | FRUIT PUNCH AND BERRIES 'N CHERRIES FRUIT SNACKS | PEANUT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 288 MG |