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FRUIT & PROTEIN PACK vs TWO CHEESE PIZZA LUNCH KIT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
FRUIT & PROTEIN PACK: 5 vs TWO CHEESE PIZZA LUNCH KIT: 5 (1 ties)

Overview

Nutrient FRUIT & PROTEIN PACK TWO CHEESE PIZZA LUNCH KIT Winner
Calories 127 cal 270 cal
Protein 9.9 g 13.0 g
Carbs 12.7 g 28.7 g
Fat 3.5 g 11.3 g
Fiber 1.4 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FRUIT & PROTEIN PACK TWO CHEESE PIZZA LUNCH KIT Winner
Vitamin C, total ascorbic acid 3.4 MG 1 MG

Minerals

Mineral FRUIT & PROTEIN PACK TWO CHEESE PIZZA LUNCH KIT Winner
Calcium, Ca 56 MG 304 MG
Iron, Fe 0.5 MG 1.6 MG
Potassium, K 183 MG 0 MG
Sodium, Na 25 MG 417 MG
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